Second attempt at posting from my phone...

I survived recruitment to fitness boot camp!
80 squats, 40 push ups (20 on the wall and 20 on a box), 30 sit ups (no help!), 10 burpees and 400 meters rowed(cause I can't run). Not bad for an old fat girl.
Now, I am doing my feet.

So excite! Soft feet!

911? I would like to report a theft

Who the fuck came into my house and stole my body 22 years ago???
 Why do I report it now? I just walked 2 blocks. Yep. Just 2 fucking blocks.
 I did power walk for a minute and a half. The 2 blocks back were like sucking on a fish asshole. (Ok, I am only guessing on that part but it hurt like hell) I used to be able to walk from one side of Disney World to the other with no problem, while pregnant! 
By the way, grasshopper season is not a good time to take a beagle for a walk.

Just so you know... I suck at this excersizing thing. I hate it. I didn't do it from the last post till this week. I have been walking the dog. The weather has been very warm. I can only go two blocks. I would like to be able to do it twice a day, but I am not up to that point.
It's a start.

Day 3
I really didn't do anything. I ate my small meals. I drank an extra glass of water. My ankle is wrapped and really painful. My hips feel displaced. I have a Chiro appt tomorrow morning. I am looking forward to it.
I folded clothes. I took a bath.
Today sucked.

Day Two

Today I went out among the English and visited the Chiropractor. A new one. She was fantastic!
Just a little walk, nothing else other than advanced heart rate with driving this evening. I see the doc Friday for another adjustment.
I got some new probiotics from her. They should be better than the Walgreens crap I have.

To start, I am NOT an athletic person. I don't like to sweat. I love to sit. I am a couch potato.
Thank being said, I am going to try and lose weight.
I am starting this blog to show what does and doesn't work for me, to keep myself honest about my eating and moving and to generally make fun of myself.
So today I am doing this:

Main Move: Wall Bridge: (tones back, butt)

Lie on back with butt against wall, arms at sides, knees bent, and feet planted 3 to 4 feet up wall. Exhale and peel lower and mid back off floor, keeping shoulder blades down, so body forms a nearly straight line from chest to knees. Hold for a deep inhale, then exhale and slowly roll back down. MAKE IT HARDER Cross right ankle over left knee so only left foot is on wall, then roll up, pause, and lower. Do the full number of reps, then switch feet. MAKE IT EASIER Don't use the wall. Keep feet flat on floor as you lift into a bridge; pause and slowly lower. I am big enough that this hurts like hell. I have a chiropractic appointment tomorrow so I can add walking to the mix.